Getting and staying in shape can feel like work, but one fitness instructor is making Zumba workouts fun for older adults at the Philadelphia Senior Center. PHILADELPHIA (WPVI) -- Getting and staying ...
Instructor Leslie Sokol leads a group of seniors through a seated dance workout, combining stretching, strengthening, and social connection. (Leslie Sokol's Dance photo) No matter your age, it’s never ...
Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results